LoveLovePoses:

Themaleprotagonistsquatted.

Raiseyourkneesbelowyourchest.

6.

Raiseysahemontheshouldersofthemalelead.

9.

malelead.

Holdtheraisedsoleswithbothhands.

LoveLovePoses:

8.

10.FatBurniLossPosture:

Thefemaleprotagonistfacesthemaleprotagonist.

Doubleback-upbed.

Themaleprotagonistputhishandsbatheground.

LoveLovePoses:

LoveLovePoses:

Putyourarmsbatheground.Squatwithys.

eepyourarmsstraightontheground.

Thefemaleprotagonistsitsastridethemaleprotagonist''''sp.

Pushyourarmsbathebed.

WorksArms,BadCore

7.

Themanissittingonthebed.

formanMshape.

Themaleprotagonistkneelsandsitsbetweenthefemaleprotagonist''''slegs.

fitness:

Theheroi.

Exerciseyourshoulders.Triceps.

Pcetherightlegonthedy''''sleftshoulder.

Theheroi.

Theterofgravityshiftsback.

Putyourarmsbatheground.Straightenys.

Forthemalelead.

Liftysoveryourhead.

Theheroi.

fitness:

Raisetherightlegahemalelead''''sleftshoulder.

Supportthewoman''''sbuttockswithherhands.

Kneelonbothsidesoftheheroihlegsapart.